Shupth

When we rest our energy is restored.
Dreaming a relaxed and refreshing holiday or quick escape to have a complete relaxation. With our stunning views, serene and tranquil atmosphere amidst nature is the perfect rendezvous for a memorable experience.

Available in 03, 05 & 07 Night Options for Guest Bookings.

Sukham

Calm your Body, Mind and Soul.
Exposure to constant stress, slowly deteriorates the body leading to several psycho somatic illness. Our customized stress management Immersion brings change in internal focus, initiating a heightened self-awareness, imbue a deep sense of peace and relaxation. Experience physical and mental tranquility with our offerings at the retreat which will help you discover your inner realm.

Available in 03, 05 & 07 Night Options for Guest Bookings.

Shodhan

Repair & Revitalize the body tissues.
Discover meaningful art of detox and life style changes through personal wellness advices. Our experts and treatments concentrate on clearing toxicity, draining lymph, and releasing tension to relax and renew the body and mind. Our extensive experience will ensure your detoxification is safe and effective.

Available in 03, 05 & 07 Night Options for Guest Bookings.

Diabetic Reversal

Day 1-3 : Wellness / Diet Consultation & Foot / Western therapy / Head Massage

Day 4-5 : Yoga Therapy & Abhyanga / Swedish / Fusion / Deep Tissue

Day 6-7 : GH Pack or Mud Therapy or Western therapy

Day 8-9 : Yoga Nidra / Urdwarthana or Shirodhara / Western therapy

Day 10-11 : Vichy Shower/ Ayurvedic / Western therapies Meditation

Day 12-13 : Out door walk, Deep Tissue or Fusion

Day 14 : Life style consultation Consultation & Follow up

Weight Loss Program

Day 1 : Wellness / Diet Consultation & Foot / Western therapy / Head Massage

Day 2-6 : Swedish Massage & Intermediate Flow Yoga

Day 7-10 : Morning Yoga therapy & Out door walk in evening Choorna

Day 11-14 : Fasting, Yoga therapy Urdvarthanam

Day 15-17 : Personal Fitness Training , Yoga, Vichy Shower

Day 18-20 : Fitness & Yoga training. Deep Tissue Massage

Day 21 : BMI analysis, Yoga Consultation & Follow up