Stay balanced at the best Yoga centre in Rishikesh

Enjoy a fresh start at our Himalayan foothill resort with activities like Yoga and meditation.Yoga and meditation are proven to be beneficial for mental and physical health.

They improve concentration levels, make people feel more relaxed and help manage the emotions.Furthermore, these practices can also reduce stress, improve well-being and lower blood pressure. This way they can help people live a more balanced life.

Yoga is a branch of spiritual and physical practices. It is one of the most ancient ways to promote self-realization, improve health and wellness, and release stress. Yoga promotes peace, tranquillity, and balance in oneself.

Meditation improves many aspects of our life because it helps us connect with our mind on a deeper level. It has been proven that doing meditation every day for just five minutes has a positive impact on our wellbeing. It also enhances brain function by releasing chemicals like serotonin and dopamine, which can make us feel better emotionally as well as physically.

Come for a getaway to experience complete spiritual healing at our yoga resort and meditation centre.

Package Inclusions

- Wellness drink on arrival

- Accommodation

- Initial consultation with our specialized team of doctors

- Initial & Final Consultation with Fitness Expert

- Body composition analysis

- Initial & Final Consultation with Yoga Instructor

- All meals as per prescribedh diet plan

- Daily yoga session for 1 ½ hour

- Meditation session for 1 hour

- Guided power walk on Astha path

- Two healing sessions

- Outdoor yoga

- Attendance in daily fitness & leisure activities.

(Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)

- Ayurvedic sondarya (facial)

- Shatkarma (set of yogic purification techniques

- Chakra shuddhi

- Prescribed therapies

- Dinacharya (classical Ayurveda light-cleansing routine)

- Unlimited access to Steam, sauna, Jacuzzi and swimming pool

- Sightseeing

- Ganga Arti will complete the divine experience

- Wellness consultation before departure

ADDITIONAL SERVICES ON
CHARGEABLE BASIS

- Laundry Services

- Intravenous and intramuscular shots

- Oligoscan and other Anti-ageing therapies

- Transportation-Airport transfers and local sight seeing

- Adventure Activities-Wild Life Safari & White-Water Rafting

- Lab tests and genetic tests

- Nutraceuticals/health supplements

- Ayurveda medicines

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