Our Wellness Philosophy

The retreat follows an integrated approach to wellness with Advaita, Living Beyond 100 and Yoga at its core to maintain the balance of the body’s elements. A broad spectrum of wellness modalities on offer including: ayurvedic therapies, naturopathy treatments, nutritional advice, physiotherapy, exercise, counselling, lifestyle consultation, meditation and self-awareness using traditional, alternative and contemporary treatment methods with the healing presence of nature, create a holistic wellness  experience, while also offering adventurous opportunities to explore the exotic exquisite local scenery.