Therapeutic Gym:

The gym at the Retreat is a therapeutic gym, a space to improve your fitness, health and general wellbeing. It is equipped with a combination of cardio, endurance, strengthening & Pilates, With the right mix of functional training and strengthening, our fitness instructors continuously help working on improving and increasing your fitness level.


Our in-house Zumba classes are open for all Guests and members, with age no bar. This session flows between low and high intensity of dance moves, designed to boost your cardio and your heart health with low intensity intervals, helps de stress, and aerobics etc that help to maintain a good cardiovascular respiratory system. Zumba aims lots of different groups of muscles at once for total body toning.

Book your Time Slot

If you have any query we can help you with, feel free to book a slot with our holistic wellness advisors or talk to Abhya, our wellness hostess available on chat. We are committed to delivering top quality care to our patrons. Any feedback will also be appreciated here.

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