Be Free From Stress

The first integrative holistic sleep centre in the world where you can get all your sleep requirements fulfilled in one place. We aim to provide a holistic healing space for sleep conditions with a special focus on different areas of expertise like Naturopathy, Neurology, Orthopaedics and more. Our stress management programs include everything frombody composition analysis to power walks beside river Ganges to inculcate a complete and thorough regiment that alleviates sleep anxiety. Ayurvedic treatment for insomnia is known to help sleep deprivation and severe sleep disorders like sleep apnea by treating the root cause.

Shupth is not only a way to treat various sleep disorders but to provide awareness and educate the society about what sound sleep means to one's health. It is also about accomplishing an essential step toward taking charge of your own health.

We aim to provide a holistic healing space for various medical conditions like Insomnia, Restless Leg Syndrome, Sleep Apnea, Stress & Anxiety Disorders, etc. with the help of qualified and experienced medical and naturopathic practitioners who will also provide education on sleep hygiene and ensure your sound sleep.

You'll get to experience a traditional healing method that will make you get the right anxiety treatment in Rishikesh money can buy. All of our stress management programs are designed keeping in mind that every visitor is unique and requires special attention; from getting to know their pain points to implementing the right Ayurvedic therapies to ensure you get a relief from stress and anxiety.

Package Inclusions

- Wellness drinks on arrival

- Accommodation

- Initial Consultation with our specialized team of doctors

- Body composition analysis

- Angioscan

- Initial & Final Consultation with Yoga Instructor

- Initial & Final Consultation with Fitness Expert

- All meals as per prescribed diet plan

- Daily yoga and meditation sessions

- Power Walk by the Ganges

- Prescribed therapies (typically 2 therapies a day)

- Dinacharya (classical Ayurveda light-cleansing routine)

- Attendance in daily fitness & leisure activities.
(Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)

- Unlimited access to Steam, Sauna, Jacuzzi and Swimming Pool

- Ganga Arti will complete the divine experience

- Wellness consultation before departure


- Laundry Services

- Intravenous and intramuscular shots

- Oligoscan and other Anti-ageing therapies

- Transportation-Airport transfers and local sight seeing

- Adventure Activities-Wild Life Safari & White-Water Rafting

- Personal Yoga (Complimentary in Presidential Suite and Wow Suites)

- Lab tests and genetic tests

- Nutraceuticals/health supplements

- Ayurveda medicines

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